Looking to add CBD gummies into your daily routine? Read on to find out what they do and how much you should take. ADVERTISEMENT. San Antonio Current news staff was not involved in the creation of this content. Please note, this report is not meant to treat or…
When’s the Best Time to Take CBD Gummies?
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Whether you’re looking for an uplifting way to start your day or a soothing and replenishing addition to your evening routine, you may have considered adding CBD to your daily life. And if you’re interested in making CBD an active part of your bustling lifestyle, CBD gummies could be the perfect option.
But what are CBD gummies exactly?
If you know a little bit about CBD and you’re a fan of gummy candy, that’s not a bad start!
We’re happy to fill in all the details about the marriage between the two, the health benefits, and what you should know before adding these convenient and potent CBD edible treats to your morning, evening, or pre-workout routine.
- CBD infused gummies are one of several options for incorporating CBD into your daily routine. Quality ingredients, portability, and a set CBD dosage offer ease of use when you’re on the move.
- Benefits of regularly taking CBD gummies range from smoother athletic recovery to more restful sleep.
- Consistency is key with CBD gummies (and any CBD product), but so is proceeding with caution, listening to your body, and making adjustments as necessary.
What Are CBD Gummies?
Let’s first start with the “CBD” in “CBD gummies.” CBD stands for cannabidiol, a naturally-derived chemical compound that works with the body to help promote a better wellbeing, including:
- Healthy sleep
- Uplifted mood
- Increased energy
- Discomfort management
- And more!
CBD gummies are a sweet and chewy treat infused with CBD. You’ll find them in a variety of flavors, shapes, and dosages.
While they’re a relatively straightforward edible product, CBD infused gummies are much more complex than they look—but still very approachable. The best way to start understanding CBD gummies is by learning about the types of CBD in CBD gummies and the properties of each.
Types of CBD in CBD Gummies
You’ll find three main types of CBD concentrations in CBD gummies:
1. Full spectrum
If you see “Full spectrum” on a CBD product label, you know that the product contains everything from the cannabis plant, including:
- Terpenes – These are the compounds that give plants their fragrance and flavor. Along with CBD, terpenes are associated with a range of health benefits, including anti-inflammatory benefits.
- Flavonoids – A type of antioxidant found in fruits, vegetables, and green tea, flavonoids can promote a healthy heart and may even help preserve memory and provide a mood-boosting effect.
In the case of CBD gummies made from hemp-derived CBD, there will be no more than .3% THC in the gummies. THC (tetrahydrocannabinol), unlike CBD (cannabidiol), produces psychotropic effects. In other words, THC is responsible for that high feeling that’s attributed to marijuana, and CBD is not.
2. Broad spectrum
Broad spectrum CBD, on the other hand, contains everything from the hemp plant—except THC.
CBD isolate gummies feature the purest form of CBD content from the plant. It’s odorless and tasteless and also excludes any trace amounts of THC.
What Are CBD Gummies Used for?
You probably still have several questions, such as, what do CBD gummies do and h ow many CBD gummies should I eat ?
Let’s dive into the generous list of CBD gummy benefits to help inform the best way you should use CBD gummies.
Aiding in Stress Management
While we all strive to reduce stress in our lives, deadlines, interviews, and big games can bring on a wave of nerves.
You probably have some tried-and-true tools for managing stress, but CBD gummies can provide another form of support when you want to feel a bit more grounded. CBD is known to help the body’s calming systems which can ease feelings of nervousness.
So whether you’re hoping to soothe jitters before a work presentation or for a race you’ve been training for for months, CBD gummies can offer an encouraging nudge of support and relaxation when you need it most.
Recommended Use: Take the recommended serving size an hour before your stress-inducing events so you can take deeper breaths and rise to every challenge with poise and confidence.
Supporting Faster Athletic Recovery
Another amazing application for CBD gummies is supporting athletic recovery .
CBD works with the human ECS (Endocannabinoid System), a complex system that manages some of our bodies’ most vital functions like sleep, mood, energy, and discomfort management. This is great news for athletes. Whether they focus on endurance sports or weight lifting, inflammation, muscle soreness, and cramping are all part and parcel of athletic training and achievement.
By working with the ECS, CBD can play a crucial role in alleviating muscle discomfort and tenderness so that you’re ready to get back to the field or gym feeling energized and ready to keep tackling your goals.
Recommended Use: Take your favorite gummy product’s recommended serving either an hour before your workout or right after so the CBD content can help alleviate muscle soreness for a more replenishing recovery.
Helping to Promote Restful Sleep
Sleep resets your mind and restores your body at night so you can strive for greatness in the morning. But sometimes, worried thoughts, addictive radio jingles, or even excitement for the day ahead can keep you from getting the shuteye you need. Even if you have nothing but a normal day waiting for you, it’s hard to feel your best when you haven’t slept well.
Because CBD affects the nervous system in a soothing way to relieve feelings of unease, it can offer a similar benefit for restful sleep. The calming impact of CBD can be just what you need to quiet your mind and secure those precious hours of rest without hours of counting sheep.
Recommended Use: Enjoy the recommended gummy serving an hour or two before bed to help your mind unwind. Best paired with a soothing activity like reading, yoga, or meditation.
How to Take CBD Gummies
Taking CBD doesn’t have to be complicated, and the best products shouldn’t require rocket science to figure out usage or effectiveness.
Keep these tips in mind for building a safe and effective CBD gummy experience.
Listen to Your Body
While CBD gummy products offer a recommended interval and usage for CBD gummies, it’s just that—a recommendation. Follow these steps to find what dosage is best for you.
- On a quiet day at home, take the recommended serving size for your chosen CBD gummy.
- Wait 2 hours—this is about how long it takes nutrients from food to be absorbed into the bloodstream from the stomach.
- Check in with yourself and see how you feel.
If you feel like the dosage suits you perfectly, you can start incorporating the proper CBD dosage into your routine at the recommended dosage.
If you feel like you might benefit from a larger dose, cut another gummy into smaller, evenly-sized pieces—like quarters or halves—and repeat the experiment with a slightly increased intake. Adjust the dosage until you have found your sweet spot.
The most important thing when it comes to answering “how much cbd gummies to take?” is this: pay attention to what your body tells you.
After using CBD gummies in the morning, maybe you’ll realize that that’s not the best time for you. Perhaps afternoon or evenings are better. Or, you may find that you benefit from a third application each day if you’re training hard for a race and want to keep your performance up by encouraging proper recovery and restful sleep.
No matter what amount suits you, you’ll be on a path to a more holistic picture of your wellbeing.
Stick with a Schedule
Consistency is key with most things in life, and incorporating CBD is no exception.
To see the full benefit, pick a time of day to regularly take CBD gummies. Try taking one to two gummies once or twice daily and increasing usage as you see fit.
A sample schedule to start could look something like this:
- Morning – Take one to two gummies 30 minutes before your morning workout. Use it as a reminder to hydrate or have a small snack if that’s also a part of your pre-workout ritual. It will help you get ready for whatever’s on the training docket and promote fast recovery, which your muscles will thank you for later.
- Evening – To help encourage restful sleep, take a CBD gummy as you begin your wind-down routine. Consider other healthy choices such as eliminating screens for an hour or two before trying to sleep, meditating, or gentle stretching.
Choose the Right Product
Whether you’re an everyday athlete or someone dialed into health and wellness, you’re careful about what you put into your body. When shopping for CBD gummies that means considering the fine print of other main ingredients.
We’re all about ingredient integrity at Resilience, which is why we can offer these guarantees:
- High-quality CBD – Our CBD gummies are made with extract from organically grown broad spectrum CBD, meaning you’ll get CBD and all the other beneficial compounds of the hemp plant, and 0% trace amounts of THC each time you indulge.
- Testing and transparenc y – Resilience CBD gummies are always tested by a third-party lab to ensure consistency and quality. And all of our lab tests are accessible to our customers.
- Safflower extract – This plant extract has its own anti-inflammatory properties, which is a perfect complement if using CBD for inflammation purposes.
- Nothing artificial – We use a blend of phytocannabinoids (all the good stuff from the hemp plant) with fruit juices to create vibrant but natural shades and flavors. Our CBD gummies are also free of gluten and artificial sweeteners.
- Vegan option – Our vegan friends can also enjoy our CBD gummies. Opt for the gelatin- and lecithin-free, 100% vegan CBD gummies.
Add Resilience CBD Gummies to Your Wellness Routine
Resilience CBD is here to help you keep striving for and reaching your goals.
Whether you want to elevate your workouts or simply add another tool to your wellness toolbelt, our high-quality CBD gummies could be the handy and powerful asset you want in your corner.
Let us know how we can help you decide on how to incorporate CBD gummies or any of our other CBD topicals, oils, softgels, or bath bombs into your active routine.
Written by: Michael Tatz | Linkedin
Michael Tatz is the Co-Founder of Resilience CBD, and a passionate leader in the health & fitness world helping others rise to and crush their wildest goals. A former Division 1 college wrestler, Army Officer, and investment manager at Goldman Sachs, he has pushed his body and mind to the limits on the mats, dressed in camo, and in the boardroom.
Today, he spends his time leading Resilience CBD to develop the absolute best recovery products for athletes everywhere. Resilience was founded after CBD personally impacted Michael’s life, and the brand was built to partner with everyday athletes in pursuit of conquering their most difficult challenges, rebounding after their toughest performances, and rising to their goals that once seemed impossible.
How to Manage Pain with CBD Gummies
ADVERTISEMENT. San Antonio Current news staff was not involved in the creation of this content. Please note, this report is not meant to treat or diagnose any illness. It is written for informational purposes only. If you have any health concern at all, please see a licensed healthcare professional.
More and more people around the world are purchasing hemp products due to their promising benefits. As a result, more people are trying out CBD gummies and other products with CBD.
People try to chew CBD gummies for pain. The usual pain meds might have side effects, but CBD oils may get rid of pain much safer. Why not choose CBD gummies for a tasty CBD dose?!
CBD products might help with other problems such as acne and anxiety. Unlike the others, CBD gummies may be fun and healthy. For the best quality, check the best CBD gummies for pain.
What Is Full-spectrum CBD?
Products like CBD gummies contain CBD oils, and it determines their quality and high-potency.
These are a mixture of cannabidiol (CBD), compounds, and select essential oils. Also considered as a cannabinoid, the former comes from industrial hemp extract and cannabis plants.
The best CBD gummies and similar products contain the best CBD oils made of top-quality cannabidiol enhanced and the best essential oils and blends. These include lavender oil and coconut oil, which may enhance the benefits of CBD.
What’s more, they are typically classified as full-spectrum CBD since they contain nearly all materials from cannabis.
Not to be confused with broad spectrum or CBD isolate, full spectrum formulations contain trace amounts of THC and other plant substances that produce an entourage effect. This is the interaction between these ingredients that make the best CBD gummies superior.
What Are The Potential Benefits Of CBD?
As we’ve mentioned, CBD gummies may soothe chronic pain and provide other health benefits.
Aside from CBD gummies for pain, similar goodies may alleviate stress after a long day. Experts found that cannabidiol may induce feelings of relaxation that might destress exhausted people.
Even better, these soothing sensations may help with symptoms of anxiety and depression. It could also ease you into better sleep, helping further with stress and improving mental health.
What Are CBD Gummies?
If you’ve browsed common CBD products online, you might find them unique. In response, you may have wished there was a CBD option that is similar to regular snacks.
Thankfully, CBD gummies are like classic gummy bears, but they contain a set amount of CBD in every chew. Similarly, they come in different flavors, and they have varying CBD concentrations.
These are the perfect choice for a delectable way to take CBD. You’ll find a wide variety of flavors to choose from. You could even find options that fit specific diets!
Of course, your experience will depend on the product’s quality. That’s why you should only chew on the best CBD gummies for pain and other needs.
How To Use CBD Gummies?
There are several reasons for snacking on CBD gummy treats. For example, you could chew CBD gummies for pain, anxiety, and depression.
You could munch on a few while you’re taking a break for a bit of CBD goodness. What’s more, you could take CBD gummies for pain and other conditions. What more could you want with CBD benefits in every bite?
No matter the purpose, you should follow the product’s instructions. The right dose of CBD gummies will keep you safe from unintended side effects. If you feel any unusual symptoms afterward, refrain from taking the product. Please seek medical advice before taking any CBD product.
Your physician can assist you in taking CBD safely by recommending your dose.
CBD Gummies Anxiety & Depression
Besides taking CBD gummies for pain, these cannabidiol bites may also help with mental health.
It may induce soothing sensations for alleviating anxiety and stress. Participants of a study from 2019 exhibited reduced anxiety after taking CBD.
What’s more, the feelings of relaxation from CBD might even help people sleep better. Then, improved sleep may improve mental health further.
Effects will depend on CBD oil quality, though, so you should use the best CBD gummies.
Best CBD Gummies for Pain
With the abundance of CBD choices nowadays, it can be difficult to find truly top-quality CBD gummies for pain. How do you find the best CBD gummies for pain?
First, they should be made with hemp grown in the United States. This ensures every chew contains quality and safety.
Second, it should be lab-tested by third-party lab testing. This verifies the ingredients, that are free of artificial sweeteners, inside the CBD gummies through unbiased scientific results.
Third, the best CBD for pain is created using all-natural and organic ingredients, ensuring a quality product. You won’t find any artificial additives in each piece.
Where do you find the best CBD edibles for pain management? Well, Blosum’s CBD products have top-notch quality and safe CBD gummies for all your needs!
Best Vegan Gummies
Blosum provides Vegan CBD gummies that meet every standard for top-tier quality and supplement.
CBD Gummies Vegan Full-Spectrum
Price: Starting at $74.99
Strength: 10 mg or 25 mg
Flavor: Mixed Fruit (Watermelon, Orange, and Strawberry)
BlosumCBD’s Vegan Full-spectrum Gummies have it all! These all-natural ingredient treats are not only delicious but beneficial for a better quality of life. Each of these full-spectrum gummies contains 0.3% THC, meaning you can get the full effects of benefits like the “entourage effect” from the high potency of the product. Blosum’s Vegan Full-Spectrum Gummies are:
- Grown in the U.S.
- Third-party Lab tested
- Vegan & Gluten-free
- 100% USDA Organic
CBD Gummies Vegan Broad-Spectrum
Strength: 25 mg
- Grown in the U.S.
- Third-party Lab tested
- Vegan & Gluten-free
- 100% USDA Organic
Inferior CBD gummies have a thin veneer of cannabidiol that eventually deteriorates, resulting in inconsistent and weak effects.
On the other hand, cannabidiol is infused in every bite of Blosum’s CBD gummies. Each CBD treat provides a consistent dose of 15 or 25 mg of CBD.
You could try Blosum’s Full-Spectrum CBD Gummies for the taste of watermelon, strawberry, and orange in each bite. They provide maximum CBD effects while keeping vegan-friendly.
Alternatively, Blosum’s Broad-Spectrum CBD Gummies contain 25 mg of CBD, sweet strawberry flavor, and no THC.
- Rich in full-Spectrum phytocannabinoids
- Contains 0.3% THC following FDA standards
- US-made and contains all-natural and vegan ingredients with no GMOs
Experts have researched cannabidiol’s effect on chronic pain and found promising results.
CBD interacts with the body’s endocannabinoid system (ECS), which regulates vital functions such as pain perception and mood. Once cannabidiol binds to its receptors, a person may experience pain relief or help with inflammation.
Most CBD products may soothe muscle aches since they all contain cannabidiol. For example, CBD oil tinctures quickly take effect because it’s applied under the tongue. However, they often dissipate after a short time.
If you want pain relief that doubles as a snack, then you may want to grab CBD gummies for pain. First-timers would likely munch on this chewy treat over the other CBD alternatives. After all, it’s basically like candy with some CBD!
As with any medicine, CBD poses a slight risk for negative effects.
Fortunately, legitimate CBD retailers always follow the Food And Drug Administration’s guidelines. These laws ensure that CBD gummies for pain are generally safe for consumption.
People are likely to experience side effects due to improper CBD dosage and underlying health conditions.
That’s why you must consult a health professional before taking CBD. Also, follow your doctor’s recommendations and the product’s instruction label.
How Long Does It Take To Work?
CBD gummies for pain and other conditions usually take effect after 2 hours.
Your body has to digest ingested CBD before you could experience any effects. Digestion usually takes 2 hours, depending on several factors.
For example, it might work quicker if you take CBD on an empty stomach. Also, it depends on the type and quality of your CBD product.
The best CBD gummies comply with FDA guidelines to ensure customer safety and satisfaction.
You may choose between two ways on how to take CBD gummies.
You could take 25 mg of CBD every day, then add 25mg more every 4 weeks until you’ve achieved the intended effects.
If symptoms worsen, deduct 25mg from the daily dose. Though, you should seek a health professional if CBD oil seems to exacerbate your medical condition.
In contrast, you could start with 25mg then adjust the dosage depending on your symptom relief.
Are CBD Gummies Legal?
The 2018 Farm Bill has allowed hemp-derived CBD products like cannabidiol gummies for public consumption.
Moreover, it mandates that their tetrahydrocannabinol (THC) content must stay at 0.3% or less. It’s the psychoactive component of cannabis, but this limit prevents mind-altering effects in CBD products.
As we’ve discussed, it causes an entourage effect that might enhance cannabidiol gummies’ pain. Most of the best CBD gummies use this chemical reaction to provide the utmost benefits.
What’s more, they comply with FDA quality and safety standards. They adhere to the strict THC limit and consist of all-natural and organic ingredients.
However, each state has different CBD regulations, so please check your local CBD laws and comply accordingly.
Do CBD Gummies Get You High?
You’re unlikely to experience psychoactive effects from doses of cannabidiol gummies.
While there are THC-free variants, you could purchase, full-spectrum CBD gummies generally don’t cause mind-altering effects.
The best gummies with CBD strictly comply with FDA guidelines to prevent adverse effects.
Always buy top-quality CBD gummies for pain and other needs.
What are the Pros and Cons of Using CBD Gummies?
All products pose some risk, but they’re unlikely in cannabidiol gummies.
Side effects may include reduced appetite and drowsiness, but they often result from improper use. You could choose products made with pure CBD isolates, but other substances won’t improve its cannabidiol.
If you use the best CBD gummies for pain, you avoid these potential side effects. They comply with strict FDA regulations to keep their customers safe and satisfied.
What’s more, CBD gummies allow for a delectable CBD experience! Even better, BlosumCBD products provide excellent customer service!
These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always check with your physician before starting a new botanical extract, medicinal herb, or dietary supplement program. Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level but are still illegal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved.
The statements made in this sponsored post are those of the paid sponsor and not those of San Antonio Current, and are not intended as medical advice. Consult your doctor before undertaking any changes to your physical, mental or dietary health.
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