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hemp seeds cbd content

Hemp seeds cbd content
While it’s not required to see the milligrams listed on the bottle, it has become a common practice to do so. If it’s not, you should wonder what’s in that bottle you’re paying for.

CBD Oil vs. Hemp Seed: How to Know What You’re Paying For

In 2018, a farm bill passed making industrial hemp-derived cannabidiol (CBD) legal nationwide. Because of this, there’s been a “green rush” of cannabis-inspired products flooding the market — including beauty products.

While CBD is a new ingredient to many consumers (since it’s now more readily available), hempseed oil has been around for decades and sold at health food stores for both cooking and skincare. However, when CBD and hempseed oil are put side by side, a lot of misleading labeling happens.

First, a Cannabis species (Cannabaceae) breakdown

To filter through the CBD marketing, here’s a cannabis breakdown: Cannabis (often referred to as marijuana) and hemp are two varieties of the same plant species, cannabis sativa.

Since they share the same species name, they’re often lumped into one big family and there seems to be a lot of confusion around their differences.

Marijuana Hemp Hemp seeds (cannabis sativa seed oil)
produces tetrahydrocannabinol (THC) at 20%+ levels (the psychoactive compound that makes a person feel “high.”) has to be less than 0.3% THC to be sold legally 0% THC, trace amounts of CBD
produces CBD at 10%+ levels produces CBD at 20%+ used as food such as hempseed milk, granola, and more
medicinal and therapeutic uses for chronic pain, mental health, and illnesses stalks of the hemp plant can produce clothing, rope, paper, fuel, home insulation. (the list goes on and on) cold-pressed for oil production that can be used in cooking, beauty products, and even in paint

Why this matters in the beauty world

Hempseed oil and CBD oil are both trendy ingredients used topically in skincare products.

Hempseed oil, in particular, is known to not clog pores, be anti-inflammatory, and provide superior moisturization to keep the skin looking and feeling supple. It can be used within a product or even just on the skin as a face oil.

New research is coming out all the time about the skin benefits of CBD. What we know so far is like it’s cousin, hempseed oil, it’s been shown to be a powerful anti-inflammatory which helps in healing acne, sensitive skin, rashes, eczema, and psoriasis. It also packs a ton of antioxidants.

But is CBD beauty actually more effective or worth paying more for?

It’s still too early to tell, and results can vary depending on the person. If there’s a beauty brand making such claims, you may want to do extra consumer research as brands aren’t obligated to tell you how much CBD is in a product.

The tricky marketing tactic behind hempseed oil

With the green rush, some brands are jumping on cannabis-infused beauty products but mixing the terms up — intentionally or not. Since CBD and hempseed oil are in the same cannabis family, they’re often incorrectly marketed as the same thing.

Why would a brand do this? Simply put, consumers are willing to pay more for CBD oil, which is a pretty expensive ingredient compared to hempseed oil.

It’s easy for a brand to add hempseed oil to a product, adorn it with marijuana leaves, and highlight the word cannabis to make consumers think they’re receiving a CBD product that contains no actual CBD at all.

And paying a premium I might add!

So how can you tell what you’re purchasing? It’s pretty simple actually, check the ingredient list.

Hemp seed oil will be listed as cannabis sativa seed oil. CBD will be listed as cannabidiol, full-spectrum hemp, hemp oil, PCR (phytocannabinoid rich) or PCR hemp extracts.

While it’s not required to see the milligrams listed on the bottle, it has become a common practice to do so. If it’s not, you should wonder what’s in that bottle you’re paying for.

It’s so important to be an educated, savvy consumer. Don’t fall into the trap of weed washing (hemp-based product hype)!

Is CBD Legal? Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.

Dana Murray is a licensed aesthetician from Southern California with a passion for skin care science. She’s worked in skin education, from helping others with their skin to developing products for beauty brands. Her experience extends over 15 years and an estimated 10,000 facials. She’s been using her knowledge to blog about skin and bust skin myths on her Instagram since 2016.

Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.

Hemp Oil for Skin

Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.

It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.

Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.

Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.

There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.

Moderates oil production

Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.

Moisturizes and soothes inflammation

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.

This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.

Treats atopic dermatitis

Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.

One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

Has anti-aging properties

In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.

The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.

Ready to get started? Buy hemp oil now.

There are several methods you can use to get the skin benefits from hemp oil.

Topical use of hemp oil

The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.

Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:

  • Wash and dry a small area of your upper arm (such as the crook of your elbow).
  • Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
  • Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
  • If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
  • If you don’t see or feel any reaction, then the oil is probably safe to use.

If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.

Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:

  • 1/4 cup hemp oil
  • 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
  • 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil

Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.

Oral use of hemp oil

The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.

Talk to your doctor before taking hemp oil orally.

If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.

If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.