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g stik “orange” seeds

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Poppy Seed and Orange Cake

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Ingredients

  • 200 g butter, soft, plus extra for greasing
  • 4 oranges, juice of 2, thin peelings of skin of 4
  • 225 g golden caster sugar
  • 250 g plain flour
  • 1 ½ tsp baking powder
  • 3 medium eggs
  • 50 g poppy seeds
  • 100 g water

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97kcal per portion*
*Pack contains 8 portions

Good4u Orange Super Seeds

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Product Details

Roasted sunflower and pumpkin seeds in an orange and honey coating with dried fruits and cocoa nibs.

Our dietitian Shelly recommends a 20g portion. This tasty seed mix will give you a boost when you need it most. Check out the yard stick for guidance on portion size and some of our favourite serving suggestions. If you have more ideas please share them with us!
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For tasty recipes & nutrition blogs visit www.good4u.co

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Source of magnesium which contributes to a reduction of tiredness and fatigue.

97kcal per portion*
*Pack contains 8 portions

Here at Good4U we make healthy, tasty foods for everyone to enjoy. Our seed & fruit comes from some of the best growers all over the world and we nurture them from harvest to this pot. Seeds are a powerful superfood which help to boost energy, keep you fuller for longer and enhance your general health and wellbeing. We hope that you enjoy eating them as much as we enjoy making them.

Amazing on porridge
Smoothie sprinkle
Morning snack
Yoghurt boost
Beat the slump
Gym boost
Great for sharing
Time to refuel!
Nutritious & delicious
97kcal per portion
Low GI
Gluten free
Guilt free
Source of magnesium
High fibre

High fibre Natural source of magnesium

Safety Warnings

Important: Small children may choke on seeds. This product may contain natural materials such as husk and stalk.