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CBD & Low Blood Pressure: Yea Or Nay?
We hear a lot about high blood pressure — almost half of all American adults are afflicted with this.(1) But what about low blood pressure?
It’s hard to nail down an exact percentage of the population that has low blood pressure, aka hypotension. This is largely because it’s often a silent or transient condition. However, experts agree that some degree of low blood pressure is common — maybe even about 50% of people experience a hypotensive episode.(2)
Given the prevalence of low blood pressure and popularity of CBD, people want to know if the two mix. They’re interested in understanding things like:
- How does CBD affect blood pressure?
- Can CBD lower blood pressure?
- Can you take CBD if you have low blood pressure?
Hypotension — What’s That?
The optimal range for healthy blood pressure (BP) between 90/60 and 120/80 (systolic/diastolic). For most healthy adults, their BP is somewhere in this ballpark. (3,4,5)
Hypotension is the medical name for low blood pressure, or a BP that’s below 90/60.
Types Of Hypotension
A person can have occasional low blood pressure that’s pretty much NBG and requires no treatment. It’s likely that everyone experiences a bout of hypotension at some point in their lives. Low BP gets to be a concern if it’s persistent or causing other problems (like fainting and falling).
Not all hypotension is the same. There are different sorts of low blood pressure, including:
- Orthostatic or Postural Hypotension
- Neurally Mediated Hypotension
- Postprandial Hypotension
- Shock-Related Hypotension
Low Blood Pressure Symptoms
Hypotension can be symptomatic or asymptomatic. But, if low BP were to rear its head, it might look something like this:
- Distorted vision
- Shallow, fast breathing
- Trouble concentrating
- Unusual behavior
Causes of Low Blood Pressure
This condition has lots of potential causes, including:
- Allergic reactions
- Being on bed rest
- Body position
- Breathing rhythm
- Nervous system diseases
- Certain medications
- Drugs and alcohol
- Exposure to extreme temperatures
- Heart and lung conditions
- Losing a lot of blood
- Metabolic or endocrine conditions
- Severe infections
- Some supplements or home remedies
Not all of these causes are associated with all types of hypotension. Each kind of low blood pressure has its own subset of possible causes and triggers.
Age, sex, time of day, and other factors can impact the likelihood of low BP, too.
The treatment protocol is different for each form of low blood pressure and each person. If your doctor determines it’s necessary for intervention, he or she could recommend a variety of lifestyle changes and medical therapies. These could include:
- Dietary changes
- Relaxation techniques
- Physical movement
- Compression stockings
- Hormone therapy
- IV fluids
- Blood transfusion
If the hypotension is brought on by and underlying condition, your healthcare provider will work to help you resolve that.
CBD & Blood Pressure
So, you’re probably wondering how CBD impacts blood pressure and if it’s a viable therapeutic or recreational option right about now.
As a quick refresher, CBD is the common name for the cannabinoid cannabidiol. CBD is non-psychoactive and is well-reputed for its many potential mental and physical wellness benefits. It may help with various health concerns that relate to blood pressure.
How CBD Impacts Blood Pressure
According to research, CBD appears to move the dial on blood pressure in a few ways.
Studies show that CBD lowers blood pressure and diminishes the blood pressure response to increased heart rate.(6) A double whammy to hypertension!
Besides these direct methods, CBD can indirectly act on blood pressure. It does this by affecting levers like psychological and emotional, lifestyle, and other contributors to high BP. For example, CBD could help reduce stress and anxiety — and with lower stress and anxiety levels, a person may have better blood pressure trends.
And again, CBD has a rep for supporting general well-being. People with more robust health tend to have lower risk factors for cardiovascular, metabolic, and other disorders that may lead to blood pressure problems. Their bodies stay closer to that healthy balanced zone: homeostasis.
CBD & Hypotension
Bluntly, there seems to be little existing research on this. Most of the focus is on CBD and high blood pressure (hypertension).
Fortunately, we can glean a lot of useful info from those investigations into cannabinoids and blood pressure. (For an in-dept look at CBD and high BP, check out Does CBD Oil Raise Blood Pressure? next.)
Here’s what the clinical data and academic papers are finding:
- THC — a fellow cannabinoid often found in CBD oil products — can either lower or raise blood pressure. The effect hinges on a number of things like how much THC was consumed and how a person’s body metabolizes the cannabinoid.(7)
- CBD opens up blood vessels, which can lead to improved blood flow and lower BP.(8)
Researchers continue to delve into the effects of cannabinoids on blood pressure and contributing conditions. However, many clinical trials exclude patients with hypotension, so it may make it difficult to derive direct insights.
Using CBD With Low Blood Pressure
As always, it’s advisable to talk to your doctor before using CBD if you have pre-existing medical conditions or take medications or supplements. Your doc will be able to tell you if CBD is a no-go based on your health profile — including considerations related to your blood pressure.
You physician can evaluate and diagnose hypotension and hypertension. If you have blood pressure issues, your physician can discuss all your options with you. There are likely to be natural solutions you can incorporate in your care plan. CBD may or may not be on that list….
Assuming your care provider, gives the two-thumbs-up signal for you to try CBD:
- Be sure to use the purest, highest-quality CBD products around. You’ll up your chances of having better results!
- And, you may want to opt for full-spectrum CBD or broad-spectrum CBD products. They contain at least trace amounts of THC, which may help modulate the blood-pressure altering effects of the CBD.
Can You Take CBD If You Have Low Blood Pressure? Maybe…
There are different kinds of hypotension (low blood pressure). Depending upon your body, your variety of low blood pressure, and the type of CBD you consume — CBD may lower your blood pressure even more.
Consult with your doctor prior to taking CBD, especially if you have hypotensive experiences. Your physician is in a position to help you better address health concerns and advise on whether or not CBD is appropriate for you.
Can CBD Gummies Lower Blood Pressure?
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CBD gummies are a type of edible that contains the compound CBD (Cannabidiol). CBD is derived from hemp plants and has been shown to offer a variety of potential health benefits.
Numerous studies have shown that CBD can be an effective way to reduce blood pressure and improve overall cardiovascular health.
Keep reading to learn more about how CBD gummies can help you stay healthy and keep your stress levels under control!
Understanding high blood pressure
Blood pressure can depend on the amount of heart pumping, and the amount of resistance to blood flow in the arteries. The narrower the arteries, or the more plaque buildup in them, the higher the resistance and the higher the blood pressure.
When you have high blood pressure, it means that your heart is working harder than it should pump blood through your body. This can lead to a variety of health problems, including heart disease, stroke, and kidney failure.
There are two types of hypertension:
The most prevalent type of hypertension is primary hypertension. It appears gradually and has no known cause, however it could be linked to heredity, physical changes in the body, or excessive body weight.
Secondary hypertension develops quickly and is more dangerous than primary hypertension. Kidney illness, congenital heart defects, thyroid disorders, alcohol consumption, and certain drugs and stimulants, such as cocaine and amphetamines, are among the causes.
Several factors may elevate your blood pressure. Below we included a list of some of the possible causes:
Being overweight or obese
Being overweight or obese can increase high blood pressure. Excess weight puts additional strain on your heart and blood vessels and makes it more difficult for your body to process sugar. This can lead to high blood pressure, which is a major risk factor for heart disease. Losing even a small amount of weight can help to lower blood pressure and reduce your risk of developing heart disease.
When you’re overweight, your body also produces more of the hormone insulin. Insulin resistance can cause your blood pressure to rise.
Eating a high-sodium diet
Too much sodium in your diet can cause your body to retain water, which leads to an increase in blood volume. This, in turn, raises blood pressure. The American Heart Association recommends that people consume no more than 2,300 milligrams (mg) of sodium per day. However, if you have high blood pressure, your doctor may recommend that you consume even less than that.
Not getting enough physical activity
A sedentary lifestyle can lead to high blood pressure. Regular physical activity helps to keep your heart and blood vessels healthy and lowers blood pressure by making your heart stronger. Just 30 minutes of moderate-intensity aerobic exercise (such as walking) five days per week can help to lower blood pressure.
Drinking too much alcohol
Drinking too much alcohol can raise your blood pressure. The American Heart Association recommends that men consume no more than two drinks per day and that women consume no more than one drink per day. When you drink alcohol, it causes your blood vessels to widen, which can lead to an increase in blood pressure.
Smoking tobacco products increases your risk of developing high blood pressure. Nicotine, the active ingredient in tobacco products, narrows your blood vessels and raises your blood pressure. Quitting smoking can help to lower your blood pressure and reduce your risk of developing heart disease.
If you have a family member with high blood pressure, you’re more likely to develop it yourself. This is because high blood pressure can be genetic. If you have a family history of high blood pressure, be sure to get your blood pressure checked regularly so that it can be monitored and treated if necessary.
Stress is a natural response to both good and bad experiences. When we feel threatened, our nervous system kicks into gear, releasing hormones that prepare us to either fight or take flight. While this “fight-or-flight” response can be helpful in dangerous situations, it can also hurt our health when we are constantly under stress. One of the ways stress can impact our health is by increasing our blood pressure. When we are stressed, our heart rate increases and our blood vessels constrict. This can lead to high blood pressure, which can, in turn, lead to other health problems such as heart disease and stroke.
What is CBD?
CBD is one of the cannabis plant’s active components. It does not have intoxicating characteristics or cause a “high” like tetrahydrocannabinol (THC). Instead, the therapeutic potential benefits of CBD are receiving a lot of attention. It could assist with everything from pain relief to better sleep to anxiety and addiction.
CBD oil is extracted from the cannabis plant and then usually diluted with a carrier oil like hemp seed oil or coconut oil. You can purchase CBD oils or oral drops that contain CBD isolate, full-spectrum CBD, or broad-spectrum CBD. Full-spectrum CBD oil products contain all of the plant’s active compounds, including THC. Broad-spectrum products include most of the plant’s active compounds but not THC. And CBD isolate is just pure CBD without any other cannabinoids.
How does CBD oil work?
CBD oil is thought to work with the ECS by helping to regulate these functions. It may also help to reduce inflammation, which is associated with various health conditions like heart disease and arthritis.
Are there any side effects?
CBD oil is generally considered safe and well-tolerated. However, some people may experience side effects such as fatigue, diarrhea, or changes in appetite.
If you’re considering taking CBD oil, it’s important to talk to your doctor first, especially if you have a medical condition or take medication for other health conditions. CBD oil can interact with certain medications, so it’s important to be sure that it’s safe for you before you start taking it.
Types of CBD
These CBD oils are made into a variety of products including:
Tinctures are one of the most popular forms of CBD oil. They’re usually taken orally (by mouth), but can also be added to food or beverages. Tinctures are made by extracting CBD from the cannabis plant and then suspending it in an alcohol solution. They typically come in a small bottle with a dropper so that you can take the desired amount by mouth.
Capsules are similar to tinctures in that they’re taken orally. However, they come in pill form rather than liquid form. Capsules are a convenient way to take a precise dose of CBD oil, and they’re also easy to take on the go.
Topicals are CBD products that are applied directly to the skin. They can come in the form of creams, lotions, balms, or salves. Topicals are a great option for people who want to target a specific area of their body with CBD. They’re also good for people who don’t like the taste or smell of CBD oil.
Vaping is another popular way to take CBD oil. It involves inhaling vaporized CBD oil through a vape pen or e-cigarette. This method allows the CBD to be absorbed quickly into your bloodstream through the lungs. Vaping is a convenient way to take CBD oil, and it also produces faster effects than other methods.
Edibles are CBD products that are taken orally in the form of food or drink. They’re a convenient and delicious way to take CBD oil, but they can take longer to work than other methods. Edibles are also a good option for people who don’t like the taste or smell of CBD oil.
Enter CBD gummies!
Speaking of edibles, CBD gummies are one of the most popular types of CBD products. They’re made by infusing CBD oil into gummy candies, and they come in a variety of flavors. CBD gummies are a convenient and delicious way to take CBD oil, and they’re also easy to take on the go.
Unlike the better-known THC (tetrahydrocannabinol), CBD does not produce a psychoactive effect. CBD gummies are made in a similar way to regular gummies, with CBD oil or isolate added to the gummy base.
CBD gummies are now available in a variety of strengths and flavors, making them an easy and convenient way to take CBD. Some people take CBD gummies for their potential health benefits, as they are thought to provide relief from conditions like anxiety, pain, and inflammation. Others take them simply for the pleasant taste and sensation. Shop our
Can CBD help lower blood pressure?
CBD is a natural and effective treatment for high blood pressure. CBD oil works by relaxing the arteries and lowering the heart rate, which in turn lowers blood pressure. CBD oil also helps to reduce stress and anxiety, two of the main causes of high blood pressure. In addition, CBD oil has anti-inflammatory properties, which can help to reduce the risk of heart disease. A study published in JAMA found that people who took CBD oil had lower blood pressure than those who took a placebo.
What does the study say?
There is some evidence that CBD oil products can help lower blood pressure, but the research is mixed.
According to a 2017 study, nine healthy men revealed that a single dose of CBD reduced blood pressure in both those who were at rest and those that were under stress, CBD was found to dramatically lower stress-induced elevations in blood pressure and heart rate in another mouse research published in 2017.
This means that CBD oil may be a safe and effective treatment for high blood pressure. However, a 2020 study revealed that CBD had no effect on blood pressure in rats, but it did have an antioxidant effect. Another study from 2020 was more promising, with findings indicating that CBD could lower blood pressure in stressed patients.
Researchers acknowledge CBD’s potential benefits for cardiovascular problems, but say more research is needed to properly understand how it can help.
Ultimately, a wealth of studies says that CBD oil is a potential therapy for high blood pressure, but more research is needed to understand how it works and if it is effective for long-term use.
Why are people taking CBD for high blood pressure?
High cholesterol may cause heart failure and other complications, as well as artery stiffness. Researchers at Nottingham Royal Derby Hospital found that CBD is primarily a vascular relaxant in the human gut, suggesting it has potential effects to dilate blood vessels if increased blood flow.
Many notable studies have been conducted on animals to test the effects of CBD on blood pressure. These studies found that CBD can help to lower blood pressure in both rats and mice.
A study published in the American Journal of Physiology found that CBD reduced resting systolic blood pressure and heart rate in rats. Another study published in the same journal found that CBD administration significantly lowered both diastolic and systolic blood pressure in mice.
The biochemical composition of CBD acts as a vasodilator, which means it helps to widen blood vessels and improve blood flow. This can in turn help to lower blood pressure.
So people are taking it for high blood pressure in hopes that it will help to lower their blood pressure, as well as improve their overall cardiovascular health.
CBD effects on blood pressure
The effects of CBD on blood pressure are not fully understood. However, preliminary research suggests that CBD may have a positive effect on blood pressure. In one study, healthy men and women were given either 600 mg of CBD or a placebo. The participants who received the CBD had lower blood pressure both at rest and in response to stress, compared to those who received the placebo. Additionally, CBD appears to improve circulation and heart health. In another study, rats were given CBD for four weeks. At the end of the study, the rats who received CBD had lower blood pressure and better heart function than those who did not receive CBD. These studies suggest that CBD may be an effective treatment for high blood pressure.
Is CBD for someone with high blood pressure?
The World Health Organization (WHO) and the Food and Drug Administration (FDA) both recognize the potential benefits of CBD.
According to a 2017 WHO study, CBD is typically well accepted, with an excellent safety profile and no side effects that could indicate misuse or dependence.
More research is needed, according to the FDA, and there are many unresolved questions concerning CBD’s safety. Furthermore, some CBD products are mislabeled and of dubious quality. CBD may have a positive effect on blood pressure. However, more research is needed to understand how it works and if it is effective for long-term use.
According to the American Heart Association, high blood pressure is a major risk factor for heart disease and stroke. However, many people with high blood pressure can live healthy lives by following a few simple lifestyle changes. For example, quitting smoking, eating a healthy diet, and exercising regularly can all help to lower blood pressure. In addition, people with high blood pressure should avoid caffeine and alcohol, as these substances can cause an increase in blood pressure. If lifestyle changes are not enough to lower blood pressure, medication may be necessary.
As for those who take CBD to lower their high blood pressure, don’t worry, CBD is safe!
CBD is a compound found in marijuana and hemp plants. Unlike THC, CBD does not produce a high or intoxication. CBD oil has been shown to provide some health benefits, such as reducing inflammation and pain. It can also be used to treat anxiety and epilepsy. However, there is still some debate about the safety of CBD, particularly for people with certain medical conditions. One of the most common concerns is whether CBD is safe for people with high blood pressure.
While CBD may potentially lower blood pressure, it can also interact with certain medications. So, if you’re taking medication for your high blood pressure, be sure to talk to your doctor before using CBD.
Side effects of CBD
CBD and its products like CBD oil are generally considered safe, but they can cause some side effects, Below we’ll go over that side effects, their reasons, and the remedies that you can do.
Research has shown that CBD can decrease the production of saliva. For some people, this might lead to a feeling of dryness in the mouth. This effect is thought to be caused by the way CBD affects receptors in the brain that control saliva production.
So make sure that you drink a lot of water if you are using CBD oil, and don’t hesitate to ask your doctor if you have any concerns.
CBD oil can cause diarrhea in some people. This is thought to be due to the way CBD interferes with the absorption of fat called lipopolysaccharide (LPS), which plays a role in gut function.
If you experience diarrhea while taking CBD oil, try drinking plenty of fluids and eating yogurt or other sources of healthy bacteria to help regulate your digestive system.
Nausea and vomiting
CBD oil may also cause nausea and vomiting in some people. This is likely due to the way CBD affects the brain’s receptors for serotonin, a neurotransmitter that plays a role in nausea and vomiting.
If you experience these side effects, try taking CBD oil with food or using a smaller dose than what you’re currently taking. You should also talk to your doctor if the side effects are severe.
CBD oil can also cause fatigue in some people. This is thought to be due to the way CBD affects the endocannabinoid system, which plays a role in energy balance and sleep.
If you find that CBD oil makes you tired, try taking it at night before bed. You should also talk to your doctor if the fatigue is severe or interfering with your daily life.
How to choose the right CBD for high blood pressure?
CBD oils for high blood pressure are CBD tincture products. The best CBD can be extracted through sublingual dosage, this is the most efficient and quickest action and probably the most long-lasting effect.
And if you’re looking at how much CBD oil is needed to raise your blood pressure, look for one that is THC-free and has a high concentration of CBD. You’ll also want to make sure that the oil is extracted through sublingual dosage, as this is the most efficient and quickest way to get CBD into your system. A good starting point is to take 1-2 drops of oil per day, but make sure to start slowly and increase your dose gradually to find the amount that works best for you. And always consult with your doctor before taking any supplements, especially if you have a history of high blood pressure.
To get a better understanding, here are tips on how to choose CBD oil:
Look for FDA warnings and current lawsuits
The FDA will issue a warning letter if a CBD company makes unsubstantiated health claims. You may look up whether a company has received such a letter and whether it has been engaged in any lawsuits by looking it up online. If you notice that a company has received one, you should probably avoid them.
Some of the red flags to watch out for when choosing a CBD company are
-Making unsubstantiated health claims
-Not disclosing their source of CBD
-Selling products that contain synthetics or low-quality CBD
-Failing to third-party lab test their products
Ultimately, you should consult with your physician and do your research before taking any supplements, especially if you have a history of high blood pressure. And always choose a reputable CBD company that third-party lab tests their products.
Check the THC levels in the product
If you’re concerned about the psychoactive effects of THC, make sure to choose a CBD oil that is THC-free or has very low levels of THC. Again, THC can interact with some medications, so it’s always best to check with your doctor before taking any supplements.
Be aware of the extraction method
The two most common methods of CBD extraction are CO2 extraction and solvent extraction. CO2 extraction is considered to be the safest and most effective method, as it uses pressurized carbon dioxide to extract CBD from the plant material. Solvent extraction, on the other hand, uses chemicals like ethanol or butane to extract the CBD, which can be dangerous and leave residues in the final product.
When choosing a CBD oil, make sure to choose one that is extracted using a CO2 extraction. This will ensure that the product is safe and effective.
Check the Certificate of Analysis (COA)
The COA is a third-party test that verifies the potency and purity of CBD oil. Make sure that the company you’re buying from has a COA available on their website. You can also ask them to send you a copy if they don’t have it readily available.
Plus, the COA should also include the following information:
-The name and address of the company that performed the test
-A batch number or code that corresponds to the product you’re buying
-The results of the tests, including the CBD and THC levels
-Any other contaminants that were found in the product
If a company doesn’t have a COA available, or if the COA doesn’t include all of the above information, you should probably avoid them.
Make sure it’s third-party lab-tested
Third-party lab testing is essential to ensure that CBD oil is pure, potent, and free of any contaminants. Make sure that the company you’re buying from has their products third-party lab tested by an accredited laboratory. You can usually find this information on their website or the COA.
Review customer reviews
When you’re looking for the best CBD oil, it’s important to consider both the company and the product itself. Checking customer feedback can give you a sense of how effective the product is, but keep in mind that some brands may only publish positive reviews on their sites. You should also be aware that some brands may remove reviews that mention specific health conditions to comply with FDA rules. With that in mind, it’s still possible to get a general idea of efficacy by reading customer feedback on both the company and the product itself.
Check for company transparency
Always check out the website of any brand you’re considering. Some companies will be transparent about where their CBD comes from and how they create their goods. These are the brands you should purchase.
What’s the best CBD oil dosage for high blood pressure?
The dosages of CBD differ according to various factors but are not the same for every person. This list reflects how old your body is and your experience with cannabis, as well as your level of pain. Currently, the CBD dose should be 1–6 grams per 10 pounds. When you first take CBD it is recommended to take it from a low point slowly increasing the dosage gradually. According to administration routes, the effects will typically be 5 to 90 minutes long.
However, it is best to speak with your doctor before beginning any new supplement, especially if you’re taking medication for high blood pressure. CBD can interact with some medications, so it’s always best to check with your doctor before taking any supplements.
As a rule of thumb the following factors should be considered when determining your dosage:
Bodyweight will affect how much CBD you need to take. The heavier you are, the more you’ll need to take.
CBD will affect people of all ages differently. Older adults may need to take less than younger adults, and children may need a different dose than adults.
Some people may be more sensitive to CBD than others. If you find that you’re not feeling the effects of CBD at a certain dose, you may need to increase your dosage or switch to a different product.
The metabolism of an active individual differs from that of a sedentary person. If your work entails you sitting at a desk all day or you do not move often, your body will take longer to process various components.
Your body needs to be able to absorb the amount of CBD you’re ingesting, which is why metabolism is so important.
CBD gummies taken before meals will hasten the benefits. You should take the gummies after meals if you want the effects to appear gradually.
It will boost CBD’s bioavailability or the pace at which CBD is absorbed in the body. It simply implies that more CBD will enter your bloodstream, resulting in the desired results.
Experience with cannabis
If you’ve never used cannabis before, you may want to start with a lower dose. People who have been using cannabis for a long time may need to take more CBD to feel the same effects.
If you use CBD regularly, you may build up a tolerance to it. If this happens, you may need to increase your dosage to feel the same effects.
Length of treatment
The longer you use CBD, the more tolerant you may become to it. If you find that you need to increase your dosage over time, speak with your doctor about it.
Ultimately, no one size fits all when it comes to CBD dosage, so it’s important to experiment and find the right dose for you.
How about the dosage for CBD Gummies?
A CBD gummy contains about 25mg of CBD. The recommended dosage for a CBD gummy is one gummy per day. However, depending on your body weight, age, and experience with cannabis, you may need to take more or less.
Typically, Based on their potency and CBD needs, people commonly take 1–5 gummies each day.
As previously stated, there is no one-size-fits-all dosage for everyone. However, there are a few tricks you can use to accurately estimate the number of gummies in your routine.
Tips for Dosing CBD Gummies Correctly
Gummies are a convenient method to consume CBD. They’re tasty, portable, and convenient, and each serving contains a fixed quantity of CBD. The amount of CBD in each gummy will be clearly stated on the package. Depending on the potency, they’re labeled as “10 mg” or “25 mg.” There isn’t such a thing as a normal CBD gummy dose.
Luckily, you can easily match the potency of your supplement with your dosage, making your supplementation more economical in the long run:
Get CBD gummies with a high concentration of CBD for the most powerful benefits. Because some gummies contain 40-50 mg of CBD, if you take two before bed, you’ll be able to fall asleep quickly and wake up feeling refreshed. If you want to enjoy the calming aspect of CBD, these gummies are ideal.
Buy high-potency candies and divide them into portions. If you buy CBD gummies containing 40 mg of CBD, cut them in half and use half one day and the other the next. Low-potency gummies, like 5 mg, would require you to boost your sugar intake in addition to CBD, which is bad for your health.
Increase the dosage in moderate increments. The amount and potency of your gummies can be adjusted the other way around. When you’re first trying CBD gummies, choosing lower strengths provides you with smaller increments to gently boost your dose and make positive changes without overdoing CBD and causing undesired effects.
CBD gummies dosage for blood pressure?
Now, if you are someone who is looking for a way to use CBD to lower your blood pressure, the dosage you’ll need will vary depending on why your blood pressure is high in the first place.
If you have hypertension, which is high blood pressure caused by an underlying health condition, you’ll likely need a higher dose of CBD to see results. For example, you can take a 50 mg gummy and see how it affects you. If you don’t notice any changes, you can increase the dosage to 100 mg per day.
If your blood pressure is high because of stress or anxiety, a lower dose of CBD may be all you need. For example, taking a 10 mg gummy may help to lower your blood pressure. If you don’t notice any changes, you can try taking a 20 mg gummy.
In general, it’s best to start with a low dose of CBD and increase it gradually until you find the dose that works for you.
But are CBD gummies safe?
CBD gummies are safe if purchased from a reliable source that employs organic hemp, and natural ingredients, and analyzes its products in a third-party lab.
Because CBD does not interact with the part of the brain that controls respiratory activities, it is impossible to overdose on it.
Taking too many CBD gummies at once, however, may cause a few minor side effects (as we previously discussed).
When it comes to the gummy itself, it’s perfectly safe to take more than one in a day. Just remember that each gummy contains a certain amount of CBD, so make sure you know how much you want to take before popping too many at once!
Is it safe to Take CBD gummies every day?
If you buy CBD gummies from a trustworthy company with an official website, they are safe. Quality products and natural ingredients, such as 100 percent organic hemp, are used by huge companies. Furthermore, these businesses send their CBD products to a third-party lab for testing to ensure their safety and efficacy.
So taking them every day shouldn’t be a problem, as long as you don’t take too many at once. If you do take too many, the only side effect you may experience is feeling sleepy. So it’s best to start with one gummy and see how it affects you before taking more.
What are some other options for treating high blood pressure?
If you want to lower your blood pressure, don’t rely solely on CBD. It’s critical to consult with a doctor and adhere to their recommendations. This could include prescription drugs.
Home treatments can also be used to assist manage the disease. A healthy diet rich in vegetables, fruits, beans, grains, and lean proteins, as well as weight management and frequent exercise, is important. It’s also a good idea to eat a low-sodium diet.
It’s also necessary to regulate your stress. Meditation, exercise, mind, and simple deep breathing are all effective ways to relieve stress.
Finally, smoking has the potential to raise blood pressure. Tobacco smoke contains chemicals that harm human tissues and stiffen blood vessel walls. Limiting your alcohol consumption can help lower your blood pressure.
So. Can CBD gummies lower blood pressure?
Yes, CBD gummies can lower blood pressure. However, it’s important to remember that they should not be used as a sole treatment for hypertension or elevated blood pressure. Instead, they should be used in conjunction with other treatments like medication and lifestyle changes. If you’re looking for a natural way to lower your blood pressure, CBD gummies may be worth trying. Just make sure to purchase them from a reputable source and start with a low dose to see how they affect you.
It’s a good idea to start with 5 mg, 10 mg, or 50 mg of CBD each day, based on your weight and the strength of the effects.
After that, you’ll need to modify the quantity of CBD gummies to your desired dosage, bearing in mind that oral CBD has a lower bioavailability than other types of CBD. Don’t give up if it takes a few tries to get your dosage right – consistency is important! Stock up on Canvast’s Delta-8 Shifter Gummies today!