CBD Oil For Tight Neck Muscles


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Our current lives require us to sit for extended periods, leading to muscle tightness in the neck area. Here's how CBD oil can help soothe that discomfort. CBD for neck and shoulder pain can provide immediate relief – exactly when and where you need it. Learn about recommended products and tips for finding quality, impactful ingredients

CBD Oil for Tight Neck Muscles

Whether you work from home or at an office, we all suffer similar problems, like tight neck muscles. Keeping your neck in the same position for over 8 hours is just not healthy.

Even if it’s just a little tension buildup, dealing with tight neck muscles can be bothering and tiring in the long term. This is why the possibility of using cannabidiol (CBD) to help support this could be a great deal.

CBD is being studied for its potential to help combat symptoms associated with chronic pain and inflammation, which are usually linked to tight neck muscles. Here’s everything you need to know about CBD oil and neck pain.

Is CBD good for neck pain?

CBD is pretty sought out for its anti-inflammatory and analgesic properties. This natural compound is one of the most common cannabinoids found in the hemp plant and has recently been on the look for therapeutic use.

While there is still a long way ahead before actual clinical use, there are studies that have found this cannabinoid could be a great alternative for pain relief.

Thanks to its sedative properties, it can potentially give support to day-to-day ailments like tight neck or shoulder pain from stress.

Studies like this one from 2008 reported that CBD could have an anti-inflammatory analgesic that activates our endocannabinoid system, a part of our central nervous system that plays a role in the regulation of things like sleep, pain, and relaxation.

More recent studies like this one researched the functional effects of CBD and inflammation. By reducing the signaling from your nervous system, it can work towards supporting pain and overall inflammation.

As a result, CBD may be used to aid and support certain pain treatments. However, for each case, there are different ways CBD could act, depending on the zone.

CBD oil for neck pain

While there are plenty of ways to use CBD, oils are generally the most friendly.

CBD oil is one of the most effective ways to support pain in general without the need for other devices, keeping things pretty discreet and even creative when added to drinks or cooking.

This means that CBD oil could be a great way to introduce this all-natural compound to your diet as you build up the intake depending on your pain or use it for sporadic pain bursts.

However, it can also help you release the stress and pain from your neck and shoulders. We’ll explore more about this, and specifically how neck and shoulder pain can get all the benefits from this cannabinoid.

Smoking, vaping, and even edibles are also good ways to enjoy it, albeit they are more recreational and harder to use in lower dosages.

CBD for neck and shoulder pain

Nowadays, a great portion of people works at their desk or computer for over 8 hours. Stress, posture, and general discomfort could be why neck and shoulder pain is becoming so popular.

This prolongated neck position could lead to inflammation, mostly the one localized nearby the cervical spine.

Some symptoms of this kind of diagnosis are chronic neck and shoulder pain, discomfort, and even numbness.

In this kind of chronic pain case, CBD could be pretty useful. As this cannabinoid has both analgesic and anti-inflammatory properties, it could greatly diminish the effects of that tensed muscles.

Evidence from this 2020 review reports that CBD could help with particular types of chronic pain. While acknowledging this, the researchers also reported that CBD could have potential benefits and effectiveness as a treatment to aid the symptoms of this condition.

CBD oil for tight neck muscles

While there is much to understand about how cannabidiol interacts with our body, we can say that this all-natural ingredient can support tight neck muscles. Specifically, CBD-infused oil could be a great way to help to relax the affected area.

Research has shown that cannabidiol-based supplements have been increasingly consumed by athletes to improve muscle regeneration. This review noted that there were significant changes in the long term towards repairing muscle damage and recovering performance.

The prolonged state of dealing with chronic muscular pain could lead to degeneration. This is why CBD oil could be great for tight neck muscles.

Strong workout sessions could be much better by helping your body regenerate muscle tissue in the long term, relaxing and impeding the degeneration process.

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There are several ways in which cannabidiol could be potential support for these cases.

Whether there are sporadical neck tension and pain or you have long-term muscle or stress around the area. Let’s explore some of the ways it can treat neck muscles.

Ways CBD oil treats neck muscles

As we explained before, CBD can have several pathways to support and alleviate pain from built-up tension around your neck-muscle area. Here are some of the most important:

  1. It is a powerful analgesic. CBD has strong analgesic properties which may help alleviate the pain pathway when used for certain treatments.
  2. It has strong anti-inflammatory effects. As stated before, evidence suggests that CBD may have an input and help decrease inflammation.
  3. Its sedative properties may relax the affected area. Thanks to its analgesic and anti-inflammatory effects, this compound may have a synergy to aid as a pain-relief while also relaxing you.
  4. It may help restore damaged tissue. While much research is needed, CBD has the potential to help you restore damaged cell tissue. So if you also plan on using CBD post-workout, it could be a helpful complementary treatment.
  5. If mental stress is one of the factors, it may help you calm your mind. If tight neck muscles are part of major stress or anxiety problems, CBD may help you eliminate some of the external stressors.

As you can see, cannabidiol could potentially support tight neck muscles in several ways. While it might seem simple at first glance, it can act in several ways to decrease overall discomfort and let you recover your overall quality of life.

CBD is also known to help with mood-lifting, as it interacts with the part of the nervous system that can alter our mood. If neck pain has also taken its toll on your mood lately, CBD could help with possible irritability, bad mood, or tiredness.

Just make sure to also work on the causes for these factors to appear alongside the CBD-based supplement.

How to use CBD for neck pain

The best way to use CBD for neck pain is through a CBD tincture , which is in essence, CBD oil. It’s used sublingually, can be easily microdosed, discreet, and can be absorbed between 15 and 30 minutes.

Whether you are a newbie or a veteran of CBD, microdosing might be the way to start a new compound on your body. Microdosing is essentially a way of building up the dose week by week until you get to feel the desired effects.

This is usually done by starting with a small dose (5 through 10mg of CBD) and escalating the dose every week, depending on your desired dosage. The recommended dose for severe chronic pain oscillates between 30 and 50mg of CBD, while minor stress and pain problems should be fine with 25mg.

Remember that neck pain can also have several factors, including stress or mental health issues. We always advise that when you start taking CBD oil to alleviate these problems, you also take up a good reflection to find what is causing the stress and pain.

If needed, we would also recommend you to build healthier habits related to stress management. Taking a few seconds to get in contact with nature, going on walks, stretching, or even taking a breaks throughout your day. All these habits could help you soothe tight muscles over time.

Before you start any supplement, we always recommend checking with your healthcare provider. Remember, all bodies react differently, and you’ll need to test the supplement in increasing doses to help you understand your pain and even resistance.

Best CBD oil for chronic neck tension

If chronic neck tension due to stress or other external factors is something you live with daily, CBD could potentially improve your quality of life.

Here at FOCL we believe that nature can provide a lot of insight into our bodies, especially when there’s scientific research to back up this knowledge.

This is why we think our Premium CBD Drops could help relieve neck tension. Thanks to its analgesic effects, our premium CBD can help you ease your mind and relax while melting all your ailments away.

Our drops are available in broad spectrum and full spectrum options; both come in a 30ml presentation with 5 different flavors, with no grassy or herbal aftertaste.

You can also choose the different strengths depending on your pain: 1000mg, 2000mg, and up to 3000mg of high-quality CBD per bottle.

All of our ingredients are fully catered to and grown in the USA, including its manufacturing and processing. So don’t worry about lower-quality products, as our CBD oil is third-party tested for quality, 100% plant-based, and made in a food-grade facility for the best product we can deliver.

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Best CBD oil for neck nerve pain

Now, if neck nerve pain is something that also keeps you from working or staying at night, we also have a different all-natural solution. Our Sleep Drops are an incredible natural remedy that has the potential to help you regain your quality of life with some drops to ease the pain.

Unlike our regular drops, the Sleep Drops promote a night of better sleep and the overall protection of our nervous system thanks to CBN. This non-psychoactive cannabinoid has plenty of uses and has been lately on the research radar thanks to its strong relaxing capabilities.

These drops contain 1000mg of our top-shelf CBD + CBN broad spectrum formula, with a premium MCT oil that supports a healthier brain. This CBD + CBN oil is completely THC free and has a mild organic peppermint and lavender for some natural soothing action.

The Drops are also fully organic, non-GMO, and use all-natural ingredients backed up by our third-party testing.

How CBD Can Help Neck & Shoulder Pain

We all hurt sometimes. And even though occasional aches, pains, and strains are sometimes part of life, that does not mean you need to let persistent tight neck and shoulder pain slow you down. CBD for neck and shoulder pain can provide immediate relief – exactly when and where you need it.

Explore Pain Relief Products With CBD and Other Natural Ingredients

Why Are My Neck and Shoulders Hurting?

You constantly engage the muscles and ligaments in your neck and shoulders… all day, every day. There are more than 20 muscles in the neck alone, extending from the base of the skull all the way down to the shoulder blades and collar bone. These muscles and ligaments do more than just support your head – they allow your head to move in all directions while stabilizing the upper part of your spine. Your shoulder muscles enable you to move your arms in all directions. That means you engage these shoulder muscles every time you reach, throw, or move your arms in any direction. As a result of this constant use, your neck and shoulder muscles are highly susceptible to strain and injury,

The muscles, joints, and ligaments in the neck and shoulders most often become strained as the result of poor posture, injury, or overuse. It can be caused by a single event, such as a sports injury or car accident; or can also be cumulative, especially for people who spend hours hunched over a computer or those who drive long distances each day. There are also several chronic health conditions that contribute to persistent neck and shoulder pain, including rheumatoid arthritis, osteoporosis, and fibromyalgia.

Why CBD Benefits a Tight Neck and Shoulder Pain

If you suffer from debilitating chronic neck and shoulder pain, CBD may be the solution you’ve been seeking.

Chiropractic massage, heating pads, and prescription or over the counter anti-inflammatory medications may provide some temporary relief, but it never seems to reach the precise point of pain. Physical therapy can take weeks or months, and cortisone injections and epidurals are invasive and painful. CBD is a better way and more natural way to combat neck and shoulder pain and tightness at the source.

So What is CBD Anyhow?

CBD is the abbreviation for cannabidiol, a compound found in cannabis that is known for its therapeutic and medicinal effects. Unlike THC, the psychoactive derivative of the cannabis plant, CBD does not make you feel high, so you can use it to manage pain without feeling dizzy, nauseous, or impaired.

Until recently, neck and shoulder pain were treated by doctors with opioids, which we have since learned are highly addictive and dangerous. That means that these habit-forming painkillers can impair your judgment and cause more problems than they solve.

CBD is non-addictive and safe for adults and children over 2 when used as directed.

Is it Better to Take CBD Orally or Topically for Neck and Shoulder Pain?

CBD is often taken orally, but when it comes specifically to neck and shoulder tightness and pain, CBD is most effective when applied right to the inflamed area. The skin is the largest and most absorbent organ of the human body, and because cannabidiol is oil-soluble, it easily penetrates the skin and pores. When applied directly to the affected areas, CBD calms localized muscle tension, stiffness, and inflammation in the neck and shoulders. To learn more, read about how CBD can help muscles relax.

Topical CBD creams provides a safe, effective, and non-invasive alternative to neck and shoulder pain, decreasing inflammation and improving your overall quality of life. Botanika Life’s line of topical CBD for neck and shoulder pain contains full-spectrum CBD, which includes all the terpenes, cannabinoids, and chemical compounds found in the cannabis plant, including Cannabigerol and Cannabinol. These chemical compounds work together to produce what’s called the entourage effect, meaning that they work more effectively together than when just a single cannabinoid is isolated. This combination has been shown to decrease inflammation and act as an analgesic, reducing pain through its natural calming and anti-inflammatory effects on the nervous and immune systems.

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Take Note, Not All CBD Products are Formulated the Same Way

All CBD is not created equally. If you want to look and feel your best – inside and out – you should only use the best ingredients – in and on your body. That is why all Botanika Life products are formulated with a healthy lifestyle in mind. We know that clean, quality ingredients make all the difference. When assessing the various CBD products available on the market, keep an eye out for the following:

Are the formulations and hemp quality verified through third-party lab testing whose results you can view for yourself? For example, you can view all Botanika Life third-party lab results on this page with links on individual product pages.

Are the products vegan and never tested on animals?

Any CBD product provider should grant full visibility into the ingredients you will apply directly to your neck, shoulder, and body. We would personally steer clear of pain aids with ingredient lists a mile long or which deviate from plant-based components.

What Specific CBD Products Do We Recommend for Neck and Shoulder Pain?

Botanika Life blends full-spectrum CBD oil with lidocaine, menthol, and arnica to create a pain relief product line that is clean, natural, and incredibly effective.

Botanika Life CBD for neck and shoulder pain products include:

Pain relief Roller with CBD, Lidocaine, and Menthol . This powerful and portable pain relief roll-on provides a clean, easy, and mess-free way to immediately alleviate neck and shoulder discomfort no matter where you are. With anti-inflammatory and analgesic properties, this blend of CBD, lidocaine, and menthol is a hands-free way to cool and numb the precise part of your neck or shoulder that hurts.

Ultra-Relief Muscle Pain Rub with CBD . With over 1500 mg of full spectrum CBD, this powerful concentrate is designed to deliver immediate and significant relief from the moment it is absorbed by your skin. It comes with our signature chrome spatula, so you can spoon the formula right onto your hands. Once you warm it by rubbing your palms together, it can be massaged directly into the neck and shoulders for instant relief.

Super Soothing Pain Relief Serum. With its unique pump bottle, you can deliver this pain-relieving cream directly where it hurts or spray it onto your hands and apply it more liberally to sore muscles, joints, and broader areas of the body that are affected by nerve pain. This soothing serum works in two ways – it calms radiating nerve pain fast while also promoting an overall sense of calm in the body.

Cryo Massage Roller. This is a free-rolling massage ball made of stainless steel that can be used alone or in conjunction with any of our topical CBD rubs. Use this recovery and prevention tool to relieve muscle pain and tightness in your neck and shoulders. Or freeze the Cryo Massage Roller to apply cold pressure to painful areas.

Pain Relief Kit with Cryo Massage Roller. The pain relief kit conveniently brings two of our most popular products together, creating an all-in-one pain relief combination that includes our super soothing pain relief serum as well as the penetrating Cryo Massage Roller. This duo relaxes muscle and joint pain for an immediate and lasting anti-inflammatory effect.

No matter where you shop or what CBD product you ultimately choose to combat neck tightness and shoulder pain, make sure it incorporates full-spectrum CBD blended with additional active ingredients that will enhance its effects. And to be certain that this full-spectrum CBD meets the highest standards of safety, quality, and purity, choose from a pain relief product line formulated with your overall health and well-being in mind… choose Botanika Life.


Model, entrepeneur, and certified nutritionist Stacey Shabtai has made wellness education and accessibility her life’s mission. A leading proponent of CBD health benefits, she has appeared in DuJour, Haute Living, and Elevate Magazine.

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