Can I Add CBD Oil To My Lotion


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Learn how to make CBD lotion at home using CBD oil, CBD flower and some easy-to-find organic ingredients. Also covering salves and creams. CBD topicals, like salves, work wonders but they're not cheap! Why not try your hand at making your own? Have some fun with this DIY article.

How to make CBD Lotion, Cream, and Salve with CBD Oil

CBD topicals possess multiple fantastic benefits for your skin and body. Not only do they provide fast, effective, and targeted relief from pain and inflammation, but they’re also making waves in the skincare world, helping to achieve a variety of skincare goals.

Whether you’re looking to unlock the anti-aging, anti-bacterial, or anti-inflammatory properties of CBD, learning how to make CBD lotion at home could save you a lot of hard-earned cash.

In this article we’ll teach you:

  • How to make CBD lotion
  • How to make CBD cream
  • How to make CBD salve
  • How to make CBD lotion with hemp flower
  • How to dose your CBD lotion

How to make CBD lotion

Containing around 75% water, CBD lotions are the lightest form of topicals. Because of this, they are easier to apply and will absorb into the skin more quickly. This makes them a great option if you want to apply your CBD topical to larger areas of the body, quickly and easily.

Unless you have very dry skin, lotions are also usually preferred for any type of facial skincare as they are the least greasy when applied.

CBD lotion recipe

CBD lotion has just four main ingredients; an oil base, water, an emulsifying agent, and your favorite CBD oil.

The type of oil base you use will affect the texture of your CBD lotion, so you may want to experiment with a few different types of oil when you begin making your own at home. To achieve a lighter consistency, you should consider using almond, sunflower, or apricot oil, or for a slightly denser texture, you can choose a heavier oil base, such as argon, jojoba, or coconut oil.

If you want to add a larger amount of CBD oil to increase the strength of your lotion, then you may also want to reduce the amount of oil base you use (very slightly) in order to accommodate it.

CBD lotion ingredients
  • ¼ cup of oil base (we used sweet almond oil)
  • Up to ¾ cup of distilled, mineral, or spring water
  • ¾ oz of beeswax
  • 1 fl oz (30ml) CBD oil (we used our 1500mg full-spectrum oil)
  • Essential oils (optional)
  1. Using a bain-marie or double boiler, gently heat up the oil base and beeswax and stir well until the wax melts.
  2. Add your CBD oil and stir until it’s fully incorporated into the mixture.
  3. Remove from the heat and add a couple of drops of essential oil (if you’re using any).
  4. Allow to cool slightly and then slowly add your water while stirring continuously to check the consistency of the lotion (you may not need the full amount of water).
  5. Pour your lotion into a wide-rimmed mason jar for storage (or something similar that has a tight-fitting lid).

How to make CBD cream

CBD cream is made using more oil than water, so it will be much thicker than CBD lotion. This makes creams more suitable for those desiring heavier duty application, as well as those with dry skin types.

The winter months can be particularly harsh on your skin, so may wish to consider switching up from lotion to cream for a few months every year to help give your body the extra hydration it needs over this time.

CBD cream recipe

CBD cream also utilizes just four main ingredients; oil base, water, emulsifying agent, and CBD oil, but the oil base and water are added in different ratios to change the consistency of the end product.

Again, the type of oil base you use will affect the texture of your CBD cream and the amount can be adjusted if you need to add a larger amount of CBD oil to achieve the strength you desire.

CBD cream ingredients
  • ¾ cup of oil base (we used jojaba oil)
  • ¼ cup of distilled, mineral, or spring water
  • ¾ oz of beeswax
  • 1 fl ox (30ml) of CBD oil (we used our 1500mg full-spectrum oil)
  • Essential oils (optional)
  1. Over a low heat, warm your oil base and beeswax in a bain-marie (or double boiler) and stir until the wax has melted.
  2. Add your CBD oil and stir well until it has an even consistency.
  3. Remove from the heat and let it sit for five minutes before adding any essential oils of your choice.
  4. Add your water slowly while stirring continuously until your cream is at the desired consistency.
  5. Transfer the cream out of the pan into an airtight container for storage.

How to make CBD salve

CBD salve is the thickest type of topical you can get and for this reason, it can be a little greasy when applied to your skin. Salves are great for intense CBD and moisture application and may prove to be the best option for relieving sore muscles and joints.

You should probably avoid applying a salve like this all over your face, but you can dab a little CBD salve directly onto problem areas.

CBD salve recipe

A CBD salve is also the easiest type of topical you can make as it contains just three essential ingredients; an oil base, an emulsifying agent, and your CBD oil. It’s the complete lack of water in this recipe that makes the salve so thick against the cream and lotion.

CBD Salve Ingredients
  • 1 cup of oil base (we used coconut oil this time)
  • 1 oz of beeswax
  • 1 fl oz (30ml) of CBD oil (we used our 1500mg full-spectrum oil)
  • Essential oils (optional)
  1. Using a double boiler or bain-marie, warm up the beeswax and oil base over a low heat and stir until the wax has melted and the two ingredients have an even consistency.
  2. Add your CBD oil and stir well.
  3. Allow the mixture to cool slightly before adding a drop or two of essential oil to the mixture.
  4. As the mixture cools down, the salve will get thicker and thicker, so you’ll want to transfer it out of the pan or bowl into a small jar (for storage) before it sets completely.
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How to make CBD lotion from hemp flower

When you’re making CBD lotion from hemp flower, you can either learn how to make CBD oil with hemp flower and then follow the instructions above, or you can decarboxylate the flower and add it directly to the lotion recipe above, in place of the CBD oil.

The only difference is that you’ll need to cook the mixture for longer (around 30 to 45 minutes) and then sieve the mixture through a cheesecloth before cooling and adding the water.

How to dose your CBD lotion

The recipes above will all yield around one cup of lotion, cream, or salve, which equates to around 128 grams. Choose the dose of CBD you want (per gram of lotion) and multiply it by 128 to find how many milligrams you will need to add to the entire recipe.

We used a full bottle of our 1,500mg CBD oil, meaning our CBD lotion had around 12 milligrams of CBD per gram of lotion (1,500mg divided by 128g).

To achieve a similar strength CBD lotion using our Sour Space Candy CBD Flower, you would need around 8.5 grams of ground-up, decarboxylated flower. At 17.3% CBD, our Sour Space Candy has 173mg of CBD per gram, meaning that 8.5 grams will yield just under 1,500mg of CBD in total.

Benefits of homemade CBD topicals

Now you know how to make CBD infused lotion, using either CBD oil or hemp flower, but you may be wondering “can you add CBD oil to lotion that you already have sitting at home?” and the answer is yes!

You could mix a drop of CBD oil into your usual moisturizing lotion (in your palms) before applying it, or even add some CBD oil to the entire bottle of lotion. If you find that the lotion and CBD oil aren’t infusing properly, then try heating them gently while stirring them together.

The main benefit of making the lotion yourself (from scratch) is that you have total control over what ingredients go in it. You can choose an oil base that best suits your skin type and control the consistency you want by adding more or less water.

If you want to make a CBD lotion for anti-aging then you could add extra antioxidants, such as vitamin E or rosemary essential oil. For acne, you can choose extra anti-microbial and antibacterial ingredients, such as tea tree essential oil. Or, if you want to make a CBD lotion to relieve sore joints and muscles, then you can add a drop or two of eucalyptus and lavender essential oils, to help cool and soothe your aches and pains.

How to Use CBD to Make Your Own Awesome Topicals

As times have changed, so have solutions. CBD cream and topicals such as CBD lotion, salves and balms have become one of the most popular ways to incorporate CBD into your lifestyle. They are fast-acting and provide targeted relief when you need it most.

If you suffer from chronic pain and inflammation, various skin conditions, sensitive skin, or want something completely natural to add to your daily skincare routine, then CBD cream and other topicals might be the next best thing for you.

We live in an age where making things yourself is sometimes better. Whether you want to make your own CBD creams tailored to your needs, such as an anti-aging CBD cream with soothing anti-inflammatory properties, or something a little more substantial for pain relief, we will cover them all in this article.

Before we dive into how to make your own CBD lotion and topicals, which is easy and a lot of fun, let’s talk about why you’d ever want to do this in the first place.

Why Make Your Own CBD Topicals?

CBD topical creams and balms work quickly and effectively, offering almost immediate relief from various conditions ranging from muscle aches and pains to inflammation and joint pain associated with arthritis. Here are some of the most common issues treated with CBD cream.

  • Acne – CBD is well known for its relief from troubling skin conditions like acne and eczema. Both anecdotal and peer-reviewed pieces of research show the beneficial effect of CBD on acne 1 . Studies have linked CBD to a reduction in the appearance of blemishes and red, inflamed skin. If you’ve got troubled skin and haven’t tried a CBD topical for acne, well, it’s an option to consider.
  • Beauty Aid – Some even say that CBD has an anti-aging effect due to its powerful antioxidant properties. Antioxidants have been shown to help slow down the aging process by reducing free radical damage to skin cells and increasing oil production that slows down with age 2.
  • Reduce Stress and Tension – CBD balm is an excellent massage base, offering relief to sore, overworked, or tense muscles. A CBD-infused massage lotion can offer an added sense of relaxation to an already fantastic way to de-stress.
  • Relieve Joint and Muscle Pain – Applied topically, CBD can work wonders to relieve joint and muscle pain. Whether associated with arthritis or something else, rubbing a CBD topical onto troubled areas may offer quick, localized relief wherever and whenever you need it most.

How Do CBD Topicals Work?

It all comes down to the body’s endocannabinoid system (ECS) and how CBD works in natural harmony with it. Located in various cells throughout the body, the ECS is an important modulatory system that research 3 shows responsible for the brain, endocrine, and immune tissue function.

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It’s known to play a significant role in the secretion of hormones involved in our stress response and various reproductive functions. Aside from being found throughout the brain and nervous system, studies 4 also indicate the presence of a functional endocannabinoid system in the skin that is associated with several biological processes, including the reproduction, growth, differentiation, and death of various skin cell types and appendages.

The primary physiological function of the skin’s endocannabinoid system is believed to control the proper and well-balanced reproduction, variation, survival, and immune competence of the skin cells.

Disrupting The Natural Balance

Disruption of the natural balance of skin cells leads to several different skin conditions, such as acne, eczema, allergic dermatitis, itchiness, pain, psoriasis, seborrhea, and others.

When you apply CBD topically directly to the skin, it works in harmony with the endocannabinoid system in the skin. Ultimately, this brings balance back to any disruption within the skin’s ECS.

CBD cream and other topicals also provide localized relief that can do wonders for managing pain. While CBD topically prevents it from reaching the bloodstream, it is a known TRPV-1 receptor agonist, which helps modulate feelings of pain. CBD’s affinity for the TRPV-1 receptor is also why applying CBD topically helps control itchy skin and heat.

Making Your Own Topicals: CBD Tincture or CBD Isolate

Choosing the right kind of CBD for your topical body creams is essential. You will need to choose between CBD tincture or CBD isolate. Here’s a bit about each, so you understand why.

CBD Tincture

A CBD tincture is one of the most popular ways to administer CBD. CBD tinctures are made by extracting CBD oil from the hemp plant, where it is then mixed with a carrier oil such as MCT (medium-chain triglyceride) oil, coconut oil, or hemp seed oil.

Tinctures are mostly taken orally or added to food. CBD tinctures are a great option to look into when starting your topical CBD journey.

CBD Isolate

CBD isolate is a pure, crystalline powder that contains 99% pure CBD. CBD isolate is made with a more detailed extraction process than a CBD tincture. The concentrated CBD extract is removed from the hemp plant; it goes through an additional multi-step process to remove all traces of plant material, waxes, and all components left behind during the initial purification process.

The result is a fine, white powder that’s 99% CBD. CBD isolate has no odor and can be taken in various ways.

Different Types of CBD Topicals: Salves, Lotions, Balms, and Creams

3 Common CBD Topicals

Here, we’ll look at a few different topical options and what makes each unique. While they are all pretty dang similar, it is still important to understand the minor differences before buying CBD creams or other other forms of topicals.

Salves / Balms

Salves are one of the easiest topicals to make at home. They are thicker than lotions and creams and typically “greasy” when applied to the skin. CBD salves are a combination of oil (usually coconut oil or olive oil), beeswax, and CBD oil or isolate.

Ever run into a CBD balm? Well, its essentially the same thing.


Lotions take salves a step further by adding water into the mix. CBD lotions combine oil (almond, jojoba, or other liquid oil), water, emulsifying agent (usually beeswax or an alternative like soy wax or candelilla wax), and CBD oil or isolate.

The main ingredient of lotion is water (70-80 percent). The type of oil you use will largely determine the texture of your lotion. Lighter oils like sweet almond, apricot, or sunflower will give you a more lightweight lotion, while shea butter or cocoa butter will produce a much thicker consistency.


Creams are thicker than lotion but not as thick as salves. Creams are more viscous than lotions because they contain more oil than water. CBD creams combine oil, water, an emulsifying agent, and CBD oil or isolate.

The percentage of oil to water is much higher (roughly 75 percent oil/25 percent water), which offers a thicker consistency best used for dehydrated skin or very dry skin. Creams are great in the winter months as they provide serious moisture where you need it most.

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So you see, the vast difference in various CBD topicals is the oil/water ratio that’s used to make them. CBD salves have the thickest consistency of all topicals because they don’t contain any water, while a CBD lotion will have the smoothest consistency because of its high water content.

Making Your Own CBD Topicals

Now that you know what CBD topicals are made of, it’s time to learn how to make your own. Making topicals is a fun and relatively simple process.

Not only do they give you a way to customize your blend of a highly beneficial way to get your CBD on, but CBD topicals also make great gifts!

Keep that in mind during the holidays, on birthdays, or any other occasion that calls for a fantastic DIY gift for someone special.

Sidenote On Beeswax

Most recipes call for beeswax, but you can use soy wax, candelilla wax, or another alternative. Remember that you may need to adjust the wax level in the recipes below if you use an alternative.

Also, keep in mind that if you use a CBD tincture (as opposed to an isolate), you will be adding the carrier oil of the tincture along with the CBD contained within. Just be aware of these small details as they may change the consistency of your final product.

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When possible, use a CBD tincture containing a carrier oil that matches an ingredient you are already adding to your recipe. This will ensure a consistent mixture.

How to Make CBD Salve


  • ¾ Cup Distilled Water
  • ¼ Cup Oil of Your Choice
  • 0.5-1 oz. beeswax (or soy wax or candelilla wax if you prefer)
  • 3000mg CBD Oil or 3 grams CBD Isolate
  • Essential Oils (EO) of Your Choice (optional)


  1. Heat oil and beeswax in a double boiler until wax melts, stirring well.
  2. Add CBD oil or isolate and simmer over low heat until fully incorporated, ensuring no overheating.
  3. Allow to cool slightly and add EO of your choice.
  4. Before the mixture cools completely, slowly add water until your lotion is of the desired consistency.
  5. Remember that this lotion won’t “pump” well out of a dispenser. Pour into a container. Again, a glass jar with a tight-fitting lid is best.
  6. You can add shea butter or cocoa butter to your lotion recipes for a more luxurious lotion.

How to Make CBD Lotion


  • ¾ Cup Distilled Water
  • ¼ Cup Oil of Your Choice
  • 0.5-1 oz. Beeswax (or soy wax or candelilla wax if you prefer)
  • 3000mg CBD Oil or 3 grams CBD Isolate
  • Essential Oils of Your Choice (optional)


  • Heat oil and beeswax in a double boiler (or alternative) until wax melts, stirring well.
  • Add CBD oil or isolate and simmer over low heat until fully incorporated, ensuring not to overheat.
  • Allow to cool slightly and add essential oils of your choice.
  • Before the mixture cools completely, slowly add water until your lotion is of the desired consistency.
  • Pour into a storage container. Again, a glass jar with a tight-fitting lid is best. Keep in mind that this lotion won’t “pump” well out of a dispenser.

How to Make CBD Cream

(Remember, cream is very similar to lotion. The big difference is the amount of water that’s used.)


  • ¾ Cup Oil of Your Choice
  • ¼ Cup Distilled Water
  • 0.5-1 oz. beeswax (or soy wax or candelilla wax if you prefer)
  • 3000mg CBD Oil or 3 grams CBD Isolate
  • Essential Oils (EO) of Your Choice (optional)


  1. Heat oil and beeswax in a double boiler (or alternative) until wax melts, stirring well.
  2. Add CBD oil or isolate and stir well over low heat until fully incorporated.
  3. Remove from heat and cool slightly before you add essential oils.
  4. Slowly add water until your cream is of desired consistency. The less water you use, the thicker it will turn out (more like a salve). The more water you use, the more it will be like lotion. Go slow until you reach the consistency you want.

As you can see, using CBD to make your topicals is easy.

If it seems a bit intimidating, remember everything gets easier with time.

Before long, you’ll be whipping up a whole range of different topicals for your skin.

Essential Oils for CBD Topicals

We talked about adding your essential oil blends (EO).

While this is entirely optional, EOs can offer added benefits of their own. When combined with the healing benefits of CBD, they can make a seriously good topical that offers your skin the nutrients and healing it needs.

Some popular oils (and their benefits) that you might want to consider adding to your own soothing CBD creams and balms include:

    Lavender: Lavender not only smells fantastic but is one of the most beneficial EO’s that exist. Lavender is great for reducing stress and anxiety, healing wounds, clearing up acne, relieving pain, alleviating headaches, and more.

A note on EO’s:

Make sure you research your EO’s before adding them to your salves. Some are not always safe during specific stages in life. This is particularly important if you are gifting it to someone you love.

Here are a few times where you need to be careful with the kind of EO you choose to use:

Pregnancy – As pregnancy often comes with a range of aches and pains, CBD balms often come in handy. If you are making a topical for a pregnant lady, avoid using these EO’s: camphor, parsley seed, hyssop, pennyroyal, tarragon, wintergreen, wormwood.

Children – CBD cream for children are a great way to soothe growing pains, there are a few EO’s that should be avoided; bay, cinnamon bark or leaf, clove bud or leaf, lemongrass, peppermint, thyme, verbena, rosemary, fennel. Children’s safe EO’s include cedarwood, fir, grapefruit, lavender, lemon, spearmint, tangerine.

Underlying health conditions – there are a few conditions that might require a little research on your behalf before adding them to your CBD creams and balms as they might interfere with medications. Always check before adding just to be safe!

Final Thoughts

Topical CBD lotion, balms, and salves are a massive benefit for several different skin conditions. They help provide quick, localized relief to painful areas of the body (sore back, stiff joints, muscle aches, etc.).

Making your own CBD cream, lotion, or any other kind of buttery good balm isn’t just effortless but a fun process that allows you to customize your very own topical solutions that suit your skin and your needs.

The recipes we provided are general guidelines for making your CBD-infused topicals.

You can use as little or as much CBD tincture or isolate as you desire to make your lotions, salves, and creams. Your recipes are just a guideline to give you a starting point of reference.

Adding a few drops of vitamin E will extend the shelf-life of your topicals. While optional, it’s something to keep in mind if you won’t use the entire jar within weeks.

One of the best things about making your own CBD-infused topicals is experimenting until you find the perfect blend.

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